Private coaching.
Pilates-based movement, tailored to YOU.
Online & in-person (Brisbane) options available.
Life can get busy... it's okay!
But it's still important to make time for you!
COR's Private Coaching is designed to fit seamlessly into your life, while making a big impact to your physical and mental wellbeing.
COR's Private Coaching is for you if you...
Have aches and pains, and want to feel your best without them!
Already have a weights training program, and want to fill in the gaps.
Need accountability with your weekly movement habits.
Have trouble accessing group fitness classes.
Want a supportive, welcoming and encouraging coach on your team.
Want to increase your longevity!
Want a tailored progam to help reach your health and fitness goals.
Love Pilates, and low-impact movement.
Keep saying "I just don't have the time to workout!".
Online Private.
$50*
Via ZOOM/Teams.
Private.
$80/session
At Club Aurora,
288 Edward Street, Brisbane CBD.
Group Private.
2 people: $45pp*
3-4 people: $35pp*
5-8 people: $25pp*
Join COR Private Coaching...
"What type of exercise should I expect?"
All COR workouts have foundations in Pilates; intentional, functional and feel good movement. From here, we will chat about what YOU need.
Whether we incorporate more cardio, strength and mobility into our sessions will be determined after our first chat.
Next Steps.
Still keen to know more?
Fill out the form below and we'll be in contact shortly to begin your COR journey!
