Private training.
Pilates-based movement, tailored to YOU.
Life can get busy... it's okay!
But it's still important to make time for you!
COR's Private Training is designed to fit seamlessly into your life, to help build stronger movement habits.
This is for you if you...
Have aches and pains, and want to feel your best without them!
Already have a weights training program, and want to fill in the gaps.
Need accountability with your weekly movement habits.
Have trouble accessing group fitness classes.
Want a supportive, welcoming and encouraging coach on your team.
Want to increase your longevity!
Want a tailored progam to help reach your health and fitness goals.
Love Pilates, and low-impact movement.
Keep saying "I just don't have the time to workout!".
"What type of exercise should I expect?"
All COR workouts have foundations in Pilates; intentional, functional and feel good movement.
Whether you're looking for classical Pilates, Sculpt, strength or mobility based workouts, COR is here to help you meet your goals.
PRICING.
1:1 Online Private Training.
1 session.
$85
1/week.
$80
2/week.
$150
3/week.
$210
1:1 In-Person Private Training.
Currently based in Byron Bay. Contact to discuss.
1 session.
$95
1/week.
$90
2/week.
$170
3/week.
$240
Group Training.
Currently based in Byron Bay.
** Custom quoting.
2-3 people.
$110
4-5 people.
$140
6-8 people.
$170
9+ people:
**
What have CORs Private Training clients achieved?
Less hip, knee and lower back pains
More mobility
Better form and safety in weight training
Improved mental health
Better balance
A stronger core!
More confidence in daily tasks and movement
Ready to feel your best,
in the easiest way possible?
Next Steps.
Still keen to know more?
Fill out the form below and we'll be in contact shortly to begin your COR journey!
